15 FOODS THAT HELP YOU LOSE WEIGHT

15 FOODS THAT HELP YOU LOSE WEIGHT
15 FOODS THAT HELP YOU LOSE WEIGHt

 15 FOODS THAT HELP YOU LOSE WEIGHT Given that foods are processed differently inside our bodies, not all calories have the same impact. Foods can have very different effects on hunger,…

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Baked Burrata Recipe

Baked Burrata Recipe
Baked Burrata Recipe

  A slice of homemade pizza dough, filled with burrata, fresh tomatoes, and arugula pesto and cashew nuts, in the shape of a chaplain reminiscent of the shape of the…

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Burrata Salad

Burrata Salad
Burrata Salad

Burrata is a type of cheese that originates from Italy and that consists of mozzarella and cream. Very creamy, yet it is not that high in calories. If the Emmental…

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Health benefits of garlic

Health benefits of garlic
Garlic benefits

The 8 health benefits of garlic   Garlic is an exceptional condiment whose origins date back to Ancient Egypt. Southern cuisines even give it a  real vegetable status. However, it continues to enjoy…

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What is Spirulina?

What is Spirulina?
Spirulina Benefits

  What if I told you that the WHO has proclaimed spirulina as  "the best food for humanity in the 21st century"? What are the benefits of Spirulina? Why is it getting increasing…

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Ginseng Benefits

Ginseng Benefits
Ginseng root benefits

  Ginseng is a plant used in traditional Chinese medicine, especially for its many pharmaceutical properties:  energizing, balancing but also  as an aphrodisiac,  History Ginseng is one of the best-known plants in traditional Chinese medicine: and for…

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